The time you carve out for your self-reflection and enrichment is sacred, so before...

My confidence is enhanced by acknowledging my gifts DAILY and...

You did it; you got yourself through another day! I know times can get rough, but you didn't make it this far...

Do you have a dream?  What seeds are you planting to see...

Build YOUR muscle of self-encouragement. As you begin your day, look...

Daily exercise, share a smile, a vocal hello, a simple gesture of...

As you begin to take action on your goals and dreams, ask yourself, “Do my boundaries have gaps?”  Visualize a...

When was the last time you sat and thought about YOU and the...

I recently read through my journals from twelve years ago and was so elated to see...

Here’s a thought, let’s be intentional and immerse ourselves in environments that...

I enjoyed being a guest on the Love Drops podcast with Charles & Diane Woodford. We talked about...

Even the quest for peace of mind requires action! What action are you currently taking? What’s the cost...

When the day seems to be progressing in a direction of fatigue or worry, turn your thoughts...

Here is an affirmation for abundance. I exhale all negative ideas of disbelief from my being. I am secure in...

Today, ask yourself three questions, and then record your responses on your phone.

We are only as good as the thoughts we hold in our mind, so...

Remind yourself often that you are here for a purpose on purpose!  This life isn't about...

A thought came into my consciousness the other day; that possibly a few of us often overuse the word “try.” 

I am grateful to be rooted in the majestic strength of my ancestors.  For my ancestors...

People enter our lives by divine appointment. If we remember to...

When you look in the mirror, tell yourself, “I love you”, work in...

We must believe in ourselves to become who we are PURPOSED to BE!

Remind me of my beautiful uniqueness that allows me to bring my vibe to this human experience, freeing to think of how my ancestors poured a collage of ingredients into my DNA.

We are only as good as the thoughts we hold in our mind, so...